Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout

Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout

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Functional fitness focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. This is the second video out of our three video workout series. If you enjoy this workout please view our advanced part 3 video on Functional Fitness.
IMDb 7,7/1020101 h 15 min
AçãoInteresses Especiais
AçãoInteresses Especiais
IMDb 7,7/1020101 h 15 min
Elenco: JonSpurling
TODOS
Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout
AçãoInteresses Especiais
IMDb 7,7/1020101 h 15 min
Functional fitness focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. This is the second video out of our three video workout series. If you enjoy this workout please view our advanced part 3 video on Functional Fitness.
Criadores e elenco
Diretores
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Produtores
Ben CoccioCal Robertson
Elenco
JonSpurling
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Unavailable
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English
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English [CC]
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