Room To Breathe: Teaching Mindfulness in the Classroom

Room To Breathe: Teaching Mindfulness in the Classroom

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Schools across the country struggle with poor attention, low academic performance, lack of self-control, bullying and stress. Room to Breathe explores one promising solution that has been tested in dozens of public and private schools - a self-awareness technique called mindfulness that increases kids' focus and concentration, self-control and classroom performance.
IMDb 8,3/1020131 Std. 15 Min.
AB 7
Room To Breathe: Teaching Mindfulness in the Classroom
IMDb 8,3/1020131 Std. 15 Min.
Schools across the country struggle with poor attention, low academic performance, lack of self-control, bullying and stress. Room to Breathe explores one promising solution that has been tested in dozens of public and private schools - a self-awareness technique called mindfulness that increases kids' focus and concentration, self-control and classroom performance.
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