Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 3 - Challenging Lower Body
fitfusion by jillian michaels

Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 3 - Challenging Lower Body

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

This 7-day advanced workout program with Lindsay Bushman will push your strength and stability to the limit! Using dumbbells and a chair, you'll target every muscle group with innovative exercises designed to improve balance, build strength, and increase endurance. Workout 3 is a lower body workout focusing on the glutes and single-sided, unilateral, movements to help even out the total body.
202551min
Fitness
Fitness
202551min
Medvirkende: Lindsay Bushman
PG
Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 3 - Challenging Lower Body
Fitness
202551min
This 7-day advanced workout program with Lindsay Bushman will push your strength and stability to the limit! Using dumbbells and a chair, you'll target every muscle group with innovative exercises designed to improve balance, build strength, and increase endurance. Workout 3 is a lower body workout focusing on the glutes and single-sided, unilateral, movements to help even out the total body.
Skabere og medvirkende
Instruktører
Lindsay Bushman
Medvirkende
Lindsay Bushman
Selskab
Empowered Media
Anmeldelser
  1. 5 stjerne
    0%
  2. 4 stjerne
    0%
  3. 3 stjerne
    0%
  4. 2 stjerne
    0%
  5. 1 stjerne
    0%
Læs alle anmeldelser
Lydsprog
English
Undertekster
English [CC]
Ved at bestille eller se accepterer du vores Betingelser. Sælges af Amazon.com Services LLC.

Feedback

Support

Få hjælp