20-minute Pilates for Strong Abs & Core

20-minute Pilates for Strong Abs & Core

Grokker Yoga & Fitness ücretsiz üyeliği

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In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.

5/5

201619 dak

5/5

201619 dak

Oyuncular: Lottie Murphy

YAŞ SINIRI YOK

20-minute Pilates for Strong Abs & Core

5/5

201619 dak

In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.

Yapımcılar ve Oyuncular

Yönetmenler: Grokker

Oyuncu Kadrosu: Lottie Murphy

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