Flexibility Yoga, Workouts For Splits

Flexibility Yoga, Workouts For Splits

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Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
20171 stagione
Fitness
Fitness
20171 stagione
Interpreti: Jess Timsit
TUTTI
Stagione 1
3 episodi

  • 3. Wall Splits

    3. Wall Splits

    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    TUTTI
    22min
    5 lug 2017
    Utilizza un buono regalo o un codice promozionale

  • 2. Splits

    2. Splits

    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    TUTTI
    21min
    5 lug 2017
    Utilizza un buono regalo o un codice promozionale

  • 1. Gentle Stretching

    1. Gentle Stretching

    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    TUTTI
    24min
    5 lug 2017
    Utilizza un buono regalo o un codice promozionale
    • Flexibility Yoga, Workouts For Splits
    Fitness
    20171 stagione
    Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Jess Timsit
    Produzione
    Psychetruth Target Public Media LLC
    Recensioni
    1. 5 stella
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    2. 4 stella
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    3. 3 stella
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    4. 2 stella
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    5. 1 stella
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    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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