Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20121 säsong
20121 säsong
ALLA
3 avsnitt
  • 3. Life & Shape Glute Workout

    3. Life & Shape Glute Workout

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    ALLA
    22 min
    6 mars 2012
  • 2. Trim & Tone Thigh Routine

    2. Trim & Tone Thigh Routine

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    ALLA
    21 min
    6 mars 2012
  • 1. Slim & Sculpt Hip Routine

    1. Slim & Sculpt Hip Routine

    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    ALLA
    23 min
    6 mars 2012
  • Mari Winsor Lower Body Pilates
    20121 säsong
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
    Skapare och skådespelare
    Studio
    Gaiam
    Recensioner
    4.1 out of 5 stars

    16 globala betyg

    Ljudspråk
    EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
    Undertexter
    English [CC]
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