Ultimate Kettlebell Workouts for Beginners

Ultimate Kettlebell Workouts for Beginners

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Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.

4.4/5

20121 j 20 mnt

4.4/5

20121 j 20 mnt

Pemain: Paul Katami

SEMUA

Tebus kartu hadiah atau kode promosi

Ultimate Kettlebell Workouts for Beginners

4.4/5

20121 j 20 mnt

Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.

Pencipta dan Pemain

Sutradara: Ernie Schultz

Produser: Marie Guinto

Pemain: Paul Katami

Studio: Acacia

Ulasan

4.4 out of 5 stars

809 rating global

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Bahasa Audio

English

Subtitle

English [CC]

Format lain

DVD
mulai dari US$11,86

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