Keeping Fit in your 50s: Strength
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Keeping Fit in your 50s: Strength

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Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs as you age.Certified trainer Robyn Stuhr,along with super model Cindy Josephs,leads this fact-filled strength guide and workout.Besides the standard equipment you'll also need a towel and a chair.
20041 h 13 min
Fitness
Fitness
20041 h 13 min
Interpreti: Cindy JosephRobyn Stuhr
TUTTI
Keeping Fit in your 50s: Strength
Fitness
20041 h 13 min
Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs as you age.Certified trainer Robyn Stuhr,along with super model Cindy Josephs,leads this fact-filled strength guide and workout.Besides the standard equipment you'll also need a towel and a chair.
Creatori e interpreti
Regia
Kathy Quattrone
Interpreti
Cindy JosephRobyn Stuhr
Produzione
Acacia TV
Recensioni
3.8 out of 5 stars

72 classificazioni globali

  1. 5 star
    48%
  2. 4 star
    19%
  3. 3 star
    15%
  4. 2 star
    9%
  5. 1 star
    9%
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Lingue audio
English
Sottotitoli
English [CC]
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