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第 季第 1 集1 - The First One - The Daily Hiit Live - Episode 1
2015年8月31日15 分鐘Sean's got a great bar & weight workout today! Grab our gear and get ready to break a major sweat!此影片目前無法使用。第 季第 1 集2 - Cardio and Strength - The Daily Hiit Live - Episode 2
2015年8月31日11 分鐘Sean's really ON today! Use your vest to really kick this workout into high gear!此影片目前無法使用。第 季第 1 集3 - Vest and Movement - The Daily Hiit Live - Episode 3
2015年8月31日15 分鐘Put your body to the test with a killer live workout with Sean!此影片目前無法使用。第 季第 1 集4 - 30/10 Monday Workout - The Daily Hiit Live - Episode 4
2015年8月31日15 分鐘Sean's busting out the 30/10 intervals today! 12 minutes is all you need to feel the burn! Grab your weights and get ready!此影片目前無法使用。第 季第 1 集5 - Cardio and Core Killer - The Daily Hiit Live - Episode 5
2015年8月31日17 分鐘Boost your heart rate and tone your midsection in today's cardio and core workout! Sean's really bringing it today so get ready to push hard!此影片目前無法使用。第 季第 1 集6 - Sandbag Workout - The Daily Hiit Live - Episode 6
2015年8月31日15 分鐘Sean's back with a fat burning sandbag workout! Are you ready? It's going to burn!此影片目前無法使用。第 季第 1 集7 - Backyard Workout - The Daily Hiit Live - Episode 7
2015年8月31日15 分鐘Are you ready for another 12 minute hiit? Sean's got a body weight workout for you today! Prepare to feel it!此影片目前無法使用。第 季第 1 集8 - Full Body - The Daily Hiit Live - Episode 8
2015年8月31日20 分鐘Time to work that whole body today! Sean's got a good one for you today!此影片目前無法使用。第 季第 1 集9 - Total Body with Cardio - The Daily Hiit Live - Episode 9
2015年8月31日17 分鐘Are you ready to crush a full body workout with Sean? Push hard and go strong until the last beep!此影片目前無法使用。第 季第 1 集10 - Living Room Workout - The Daily Hiit Live - Episode 10
2015年8月31日16 分鐘Today's workout is designed to torch fat! Give it a go!此影片目前無法使用。第 季第 1 集11 - Rainy Rome - The Daily Hiit Live - Episode 11
2015年8月31日15 分鐘Sean's bringing you a workout from Rome today! Upper body and lower body today! Follow along and get ready to sweat!此影片目前無法使用。第 季第 1 集12 - Sean's Rooftop Workout - The Daily Hiit Live - Episode 12
2015年8月31日17 分鐘It's a bright, sunny day in Rome today! Sean's strapping on the vest and bringing you an intense upper body and core workout!此影片目前無法使用。第 季第 1 集13 - By the Water in Greece! - The Daily Hiit Live - Episode 13
2015年8月31日8 分鐘Welcome to Greece! Sean's hitting it up in the Mediterranean! Get ready to work those abs today!此影片目前無法使用。第 季第 1 集14 - Abs - The Daily Hiit Live - Episode 14
2015年8月31日8 分鐘It's time to get our sweat on! Join me as I show you just how intense your workouts could be with our vest! We're going abs and core today! Are you ready?此影片目前無法使用。第 季第 1 集15 - Another Ab Day - The Daily Hiit Live - Episode 15
2015年8月31日11 分鐘Welcome back to Greece for another HIIT style workout. Sean's back, trying to help you shred that six pack!此影片目前無法使用。第 季第 1 集16 - Cardio and Strength - The Daily Hiit Live - Episode 16
2015年8月31日18 分鐘Welcome back to Toronto for another vest workout! Make sure to #VestUp for this workout!此影片目前無法使用。第 季第 1 集17 - Strength! - The Daily Hiit Live - Episode 17
2015年8月31日15 分鐘Hope you are having a great day so far because it is time for another LIVE workout with Sean! A little less cardio today and a little more strength! Grab your weights and get ready!此影片目前無法使用。第 季第 1 集18 - Half Hour Total Body - The Daily Hiit Live - Episode 18
2018年3月6日33 分鐘Get ready for a full-body workout! This one is going to be intense!此影片目前無法使用。第 季第 1 集19 - Barbell Workout - The Daily Hiit Live - Episode 19
2015年8月31日19 分鐘We have a rainy Tuesday on our hands here, but we won't let it stop us! Get your vest on and get ready to get a great workout in! NO excuses!此影片目前無法使用。第 季第 1 集20 - Vest and Challenger - The Daily Hiit Live - Episode 20
2015年8月31日15 分鐘Are you ready for a killer 12 minutes with Sean? Of course you are! Grab your gear and hustle hard!此影片目前無法使用。
