My Yoga: Yoga for Weight Loss

My Yoga: Yoga for Weight Loss

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Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
20081 sezon
Interes specialDocumentar
Interes specialDocumentar
20081 sezon
Distribuție: Ashley Turner
TV-G
Sezonul 1
3 episoade

  • 1. Strength and Stamina

    1. Strength and Stamina

    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    TV-G
    41min
    1 mar. 2008
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  • 2. Core Power

    2. Core Power

    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    TV-G
    42min
    31 dec. 2014
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  • 3. Sun's Out, Guns Out

    3. Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    TV-G
    45min
    31 dec. 2014
    Valorifică un card cadou sau cod promoțional
    • My Yoga: Yoga for Weight Loss
    Interes specialDocumentar
    20081 sezon
    Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
    Creatori și distribuție
    Proiecție
    Ashley Turner
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    Limbi audio
    English
    Subtitrări
    English [CC]
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