Yoga Everyday: Strength without Tension
gaia

Yoga Everyday: Strength without Tension

Kostnadsfri provperiod med Gaia

Villkor gäller

NY SERIE
Explore strength without tension through four practices designed to build awareness, resilience, and ease.
2026
Träning
Rollbesättning: Rodney Yee
ALLA
Säsong 1
1 avsnitt

  • 1. Core

    1. Core

    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    ALLA
    15 min
    26 juli 2026
    • Yoga Everyday: Strength without Tension
    Träning
    2026
    Explore strength without tension through four practices designed to build awareness, resilience, and ease.
    Skapare och skådespelare
    Regissörer
    Unknown
    Rollbesättning
    Rodney Yee
    Studio
    Gaia
    Recensioner
    1. 5 stjärna
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    2. 4 stjärna
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    3. 3 stjärna
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    4. 2 stjärna
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    5. 1 stjärna
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    Läs alla recensioner
    Ljudspråk
    English
    Undertexter
    English [CC]Français [CC]
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