
Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion
剧集
第 1 季第 1 集 - Beginner
2019年10月29日11 分钟If you're a beginner, start here!免费试享 Wellness Plus by Psychetruth第 1 季第 2 集 - Intermediate
2019年10月29日12 分钟When you feel like you've nailed the proper form, try the intermediate class.免费试享 Wellness Plus by Psychetruth第 1 季第 3 集 - Advanced
2019年10月29日16 分钟Ready to ramp it up? Try the advanced sequence for even more upper body burn.免费试享 Wellness Plus by Psychetruth第 1 季第 4 集 - Master
2019年10月29日21 分钟When all the other levels feel easy, it's time to test your limits with the master class!免费试享 Wellness Plus by Psychetruth