Fitness Challenge

Fitness Challenge

30 day fitness challenge level-1: 30 day workouts for beginners to lose weight and tone your body. Daily body weight exercise to do at home. Exercise frequency: do the workout every day to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
201730 FolgenX-RayAB 7
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  1. S1 F1Fitness Challenge Level-1 - Day 01

    22. Januar 2017
    7 Min.
    ALLE
    30 day fitness challenge level-1 - day 01: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  2. S1 F2Fitness Challenge Level-1 - Day 02

    22. Januar 2017
    7 Min.
    ALLE
    30 day fitness challenge level-1 - day 02: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  3. S1 F3Fitness Challenge Level-1 - Day 03

    22. Januar 2017
    8 Min.
    ALLE
    30 day fitness challenge level-1 - day 03: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  4. S1 F4Fitness Challenge Level-1 - Day 04

    22. Januar 2017
    5 Min.
    ALLE
    30 day fitness challenge level-1 - day 04: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
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  5. S1 F5Fitness Challenge Level-1 - Day 05

    22. Januar 2017
    7 Min.
    ALLE
    30 day fitness challenge level-1 - day 05: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  6. S1 F6Fitness Challenge Level-1 - Day 06

    22. Januar 2017
    7 Min.
    ALLE
    30 day fitness challenge level-1 - day 06: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  7. S1 F7Fitness Challenge Level-1 - Day 07

    22. Januar 2017
    9 Min.
    ALLE
    30 day fitness challenge level-1 - day 07: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  8. S1 F8Fitness Challenge Level-1 - Day 08

    22. Januar 2017
    5 Min.
    ALLE
    30 day fitness challenge level-1 - day 08: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    Als Kauftitel verfügbar
  9. S1 F9Fitness Challenge Level-1 - Day 09

    22. Januar 2017
    8 Min.
    ALLE
    30 day fitness challenge level-1 - day 09: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  10. S1 F10Fitness Challenge Level-1 - Day 10

    22. Januar 2017
    8 Min.
    ALLE
    30 day fitness challenge level-1 - day 10: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  11. S1 F11Fitness Challenge Level-1 - Day 11

    22. Januar 2017
    9 Min.
    ALLE
    30 day fitness challenge level-1 - day 11: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  12. S1 F12Fitness Challenge Level-1 - Day 12

    22. Januar 2017
    5 Min.
    ALLE
    30 day fitness challenge level-1 - day 12: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 20 - 30. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
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  13. S1 F13Fitness Challenge Level-1 - Day 13

    22. Januar 2017
    9 Min.
    ALLE
    30 day fitness challenge level-1 - day 13: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  14. S1 F14Fitness Challenge Level-1 - Day 14

    22. Januar 2017
    11 Min.
    ALLE
    30 day fitness challenge level-1 - day 14: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  15. S1 F15Fitness Challenge Level-1 - Day 15

    22. Januar 2017
    8 Min.
    ALLE
    30 day fitness challenge level-1 - day 15: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 80. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  16. S1 F16Fitness Challenge Level-1 - Day 16

    22. Januar 2017
    6 Min.
    ALLE
    30 day fitness challenge level-1 - day 16: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    Als Kauftitel verfügbar
  17. S1 F17Fitness Challenge Level-1 - Day 17

    22. Januar 2017
    11 Min.
    ALLE
    30 day fitness challenge level-1 - day 17: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 120. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  18. S1 F18Fitness Challenge Level-1 - Day 18

    22. Januar 2017
    11 Min.
    ALLE
    30 day fitness challenge level-1 - day 18: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  19. S1 F19Fitness Challenge Level-1 - Day 19

    22. Januar 2017
    11 Min.
    ALLE
    30 day fitness challenge level-1 - day 19: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  20. S1 F20Fitness Challenge Level-1 - Day 20

    22. Januar 2017
    6 Min.
    ALLE
    30 day fitness challenge level-1 - day 20: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 30 - 45. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    Als Kauftitel verfügbar
  21. S1 F21Fitness Challenge Level-1 - Day 21

    22. Januar 2017
    13 Min.
    ALLE
    30 day fitness challenge level-1 - day 21: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 70 - 160. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  22. S1 F22Fitness Challenge Level-1 - Day 22

    22. Januar 2017
    12 Min.
    ALLE
    30 day fitness challenge level-1 - day 22: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 60 - 140. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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  23. S1 F23Fitness Challenge Level-1 - Day 23

    22. Januar 2017
    8 Min.
    ALLE
    30 day fitness challenge level-1 - day 23: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    Als Kauftitel verfügbar
  24. S1 F24Fitness Challenge Level-1 - Day 24

    22. Januar 2017
    5 Min.
    ALLE
    30 day fitness challenge level-1 - day 24: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    Als Kauftitel verfügbar
  25. S1 F25Fitness Challenge Level-1 - Day 25

    22. Januar 2017
    17 Min.
    AB 7
    30 day fitness challenge level-1 - day 25: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 85 - 190. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
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