Keeping Fit Pilates Split Circles
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Keeping Fit Pilates Split Circles

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Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This routine is done largely in bridge position to work the glutes, hamstrings and core.
20105min
Fitness
Fitness
20105min
Interpreti: Andrea Metcalf
NC
Keeping Fit Pilates Split Circles
Fitness
20105min
Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This routine is done largely in bridge position to work the glutes, hamstrings and core.
Creatori e interpreti
Regia
Ernie Schultz
Interpreti
Andrea Metcalf
Produzione
Acacia TV
Recensioni
  1. 5 stella
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  2. 4 stella
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  3. 3 stella
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  4. 2 stella
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  5. 1 stella
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Lingue audio
English
Sottotitoli
English [CC]
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