Mark Moon: Total Body 10 - Workout 2
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 2

Gratis proefversie van Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 2 combines a backward stepping power lunge with a bicep curl and shoulder press pyramid, with a bicycle crunch to shape your obliques.
202310min.
202310min.
Cast: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 2
202310min.
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 2 combines a backward stepping power lunge with a bicep curl and shoulder press pyramid, with a bicycle crunch to shape your obliques.
Makers en cast
Regisseurs
Mark Moon
Cast
Mark Moon
Studio
Empowered Media
Recensies
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  2. 4 ster
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Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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