Skill in Action
gaia

Skill in Action

Kostnadsfri provperiod med Gaia

Villkor gäller

These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
20171 säsong
Träning
Träning
20171 säsong
Rollbesättning: Nico Luce
ALLA
Säsong 1
3 avsnitt

  • 1. Foundations to Connect

    1. Foundations to Connect

    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    ALLA
    48 min
    30 apr. 2017

  • 2. Integration to Embrace

    2. Integration to Embrace

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    ALLA
    51 min
    30 apr. 2017

  • 3. Expression to Share

    3. Expression to Share

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    ALLA
    44 min
    30 apr. 2017
    • Skill in Action
    Träning
    20171 säsong
    These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
    Skapare och skådespelare
    Regissörer
    Unknown
    Producenter
    Gaia
    Rollbesättning
    Nico Luce
    Studio
    Gaia
    Recensioner
    1. 5 stjärna
      0%
    2. 4 stjärna
      0%
    3. 3 stjärna
      0%
    4. 2 stjärna
      0%
    5. 1 stjärna
      0%
    Läs alla recensioner
    Ljudspråk
    English
    Undertexter
    English [CC]
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