Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Staffel 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 FolgenTV-G
Besondere InteressenFitness
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Folgen

  1. S1 F1 – Cardio Circuit 1

    31. Oktober 2021
    36 Min.
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
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  2. S1 F2 – Cardio Circuit 2

    31. Oktober 2021
    51 Min.
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Gaiam TV Fit & Yoga kostenlos testen