
4 afleveringen
4. Inner Thighs & Arms

4. Inner Thighs & Arms
Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
3. Abs & Obliques

3. Abs & Obliques
Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
2. Thighs

2. Thighs
Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
1. Glutes

1. Glutes
Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
Total Body Barre Workout Series | The Banks Method
20201 seizoen
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