5-Minute Yoga Fix with Peggy Cappy

5-Minute Yoga Fix with Peggy Cappy

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Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

4.2/5

20231 h 13 min.

4.2/5

20231 h 13 min.

Distribuție: Peggy Cappy

TV-G

Valorifică un card cadou sau cod promoțional

5-Minute Yoga Fix with Peggy Cappy

4.2/5

20231 h 13 min.

Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

Creatori și distribuție

Regizori: WGBH Educational Foundation

Producători: Laurie Donnelly John Baynard Tiffany Thompson Anya Adamsky

Proiecție: Peggy Cappy

Studio: PBS

Evaluări

4.2 out of 5 stars

113 evaluări globale

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Limbi audio

EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Subtitrări

English [CC]

Alte formate

DVD
de la 16,99 USD

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