Breathing at Work

Breathing at Work

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In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.

201715min

201715min

Distribuție: Rodney Yee

TV-G

Breathing at Work

201715min

In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.

Creatori și distribuție

Regizori: Michael Badertscher

Proiecție: Rodney Yee

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English

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English [CC]

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