BODY BY JAKE TOTAL BODY WORKOUT

BODY BY JAKE TOTAL BODY WORKOUT

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Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
20121 musim
Drama
Drama
20121 musim
Pelakon: Jake Steinfeld
SEMUA
Musim 1
3 episod

  • 3. Body by Jake: Lower Body Workout

    3. Body by Jake: Lower Body Workout

    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    SEMUA
    57min
    17 Dis 2012
    Tebus kad hadiah atau kod promosi

  • 2. Body by Jake: Total Body Workout

    2. Body by Jake: Total Body Workout

    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    SEMUA
    53min
    17 Dis 2012
    Tebus kad hadiah atau kod promosi

  • 1. Body by Jake: Awesome Abba Dabba

    1. Body by Jake: Awesome Abba Dabba

    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    SEMUA
    44min
    17 Dis 2012
    Tebus kad hadiah atau kod promosi
    • BODY BY JAKE TOTAL BODY WORKOUT
    Drama
    20121 musim
    Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
    Pencipta dan Pelakon
    Para penerbit
    Not Specified
    Pelakon
    Jake Steinfeld
    Studio
    Warner Bros.
    Ulasan
    4.6 out of 5 stars

    9 penarafan global

    1. 5 star
      67%
    2. 4 star
      24%
    3. 3 star
      9%
    4. 2 star
      0%
    5. 1 star
      0%
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    Bahasa audio
    English
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    English [CC]
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