30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

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In this yoga flow we stretch outer hips, inner thighs, quads, hamstrings & gluts. It can be done morning or evening, great after your leg day at the gym, for runners, skiers, surfers & all team sports players! If you sit all day in a car or at an office desk, run or cycle a lot, or are a frequent plane flyer this flexibility routine will be perfect for you!
201934 min
Interesses Especiais
Elenco: Krystsina Matskevich
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30 Min Yoga For Tight Hips - Deep Hip Stretching Flow
Interesses Especiais
201934 min
In this yoga flow we stretch outer hips, inner thighs, quads, hamstrings & gluts. It can be done morning or evening, great after your leg day at the gym, for runners, skiers, surfers & all team sports players! If you sit all day in a car or at an office desk, run or cycle a lot, or are a frequent plane flyer this flexibility routine will be perfect for you!
Criadores e elenco
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Produção
Krystsina Matskevich
Elenco
Krystsina Matskevich
Estúdio
Gayatri Yoga
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