Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

Gratis proefversie van Wellness Plus by Psychetruth, huren of kopen

Voorwaarden zijn van toepassing

Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
202023min.
ALLE
Full Body Resistance Band Workout | The Banks Method
202023min.
Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
Makers en cast
Regisseurs
---
Producenten
Corrina Rachel
Cast
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
Recensies
4.1 out of 5 stars

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  4. 2 star
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  5. 1 star
    9%
Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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