Low Volume HIIT Workout: Ashley Kaltwasser
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Low Volume HIIT Workout: Ashley Kaltwasser

Gratis proefversie van BeFiT

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Total Body HIIT Workout: Low Volume with Ashley Kaltwasser is an effective 5 minute routine that features 5 exercises for 15 seconds each with 45 second rest periods in between to kickstart the metabolism, burn fat and sculpt the body from top to bottom. This high intensity, low volume workout is specifically designed for those who build up lactic acid quickly and need longer to recover.
20164min.
Speciale interesse
NB
Low Volume HIIT Workout: Ashley Kaltwasser
Speciale interesse
20164min.
Total Body HIIT Workout: Low Volume with Ashley Kaltwasser is an effective 5 minute routine that features 5 exercises for 15 seconds each with 45 second rest periods in between to kickstart the metabolism, burn fat and sculpt the body from top to bottom. This high intensity, low volume workout is specifically designed for those who build up lactic acid quickly and need longer to recover.
Makers en cast
Regisseurs
Dale Wilkinson
Studio
befit
Recensies
  1. 5 ster
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  2. 4 ster
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  3. 3 ster
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  4. 2 ster
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  5. 1 ster
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Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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