Chair Aerobics for Everyone - Chair Tai Chi

Chair Aerobics for Everyone - Chair Tai Chi

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This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
20071t
Særlig interesseDokumentar
Særlig interesseDokumentar
20071t
Medvirkende: David Stamps
7+
Chair Aerobics for Everyone - Chair Tai Chi
Særlig interesseDokumentar
20071t
This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
Skabere og medvirkende
Instruktører
Bruce A. King
Producere
Bruce KingAndrea King
Medvirkende
David Stamps
Selskab
Unavailable
Anmeldelser
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Lydsprog
English
Undertekster
English [CC]

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14,99 US$
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