10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Periodo d’uso gratuito di Wellness Plus by Psychetruth

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Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 stagione
Interesse specifico
Interesse specifico
20201 stagione
Interpreti: Eliz Perez
TUTTI
Stagione 1
4 episodi

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    TUTTI
    12min
    20 gen 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    TUTTI
    12min
    20 gen 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    TUTTI
    11min
    20 gen 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    TUTTI
    11min
    20 gen 2020

    • I clienti hanno guardato anche

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Interesse specifico
    20201 stagione
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Eliz Perez
    Produzione
    Psychetruth Target Public Media, LLC
    Recensioni
    5.0 out of 5 stars

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    Lingue audio
    English
    Sottotitoli
    English [CC]
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