Cocktail workout is both a fitness and an educational experience where you will sample and practice the classic belly dance moves and combinations of cabaret belly dance while working to improve your muscle tone and flexibility, and adding variety to your weight loss or weight maintenance regimen. Includes the 60-minute Tutorial section for beginners.
Cocktail workout is both a fitness and an educational experience where you will sample and practice the classic belly dance moves and combinations of cabaret belly dance while working to improve your muscle tone and flexibility, and adding variety to your weight loss or weight maintenance regimen. Includes the 60-minute Tutorial section for beginners.
