Yoga For The Inflexible

Yoga For The Inflexible

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Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
20171 temporada
Fitness
Fitness
20171 temporada
Elenco: Julia Marie
TODOS
Temporada 1
4 episódios

  • 4. Legs & Hips

    4. Legs & Hips

    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    TODOS
    20 min
    18/12/2017
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  • 3. Chest & Shoulders

    3. Chest & Shoulders

    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    TODOS
    18 min
    18/12/2017
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  • 2. Energize

    2. Energize

    This flow is an energizing one, designed to get you revved up and ready to go
    This flow is an energizing one, designed to get you revved up and ready to go
    TODOS
    23 min
    18/12/2017
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  • 1. Spine

    1. Spine

    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    TODOS
    16 min
    18/12/2017
    Resgatar um cartão oferta ou código promocional

    • Os clientes também viram

    Yoga For The Inflexible
    Fitness
    20171 temporada
    Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
    Criadores e elenco
    Produção
    Corrina Rachel
    Elenco
    Julia Marie
    Estúdio
    Psychetruth Target Public Media LLC
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    English
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