Visualization For Health With Jon Gabriel

Join James Colquhoun, filmmaker and founder of Food Matters as he interviews weight loss expert Jon Gabriel about how he uses visualization techniques to manifest change both physically and mentally. The pair delves into the uncharted territory of a meditative space that allows for visualizations to turn into actualization and ultimately real life potential.

You may have heard of his name before, or of his incredible weight loss story. Jon Gabriel managed to evade surgery and the elusive diet industry to drop over 200 pounds and now he is sharing his secret. Visualizations for Weight Loss explores meditative practices that allow you to think about your goals and manifest them through deep thought, breath work, and vibrational frequency.

The word health can mean a variety of things depending on the person, but to achieve health we all need a certain mindset to reach it. Follow Jon Gabriel through this light meditative sequence as he teaches you to tap into your inner energy channels that will nurture positive change from the inside out. This visualization practice will bring about the most abundant life force vitality.

Do you see yourself 6 months down the track as your perfect ideal self? It may be relationships, career or even gaining a peaceful mind. Whatever success means to you, let Jon Gabriel guide you through meditative visualizations that help you tap into your mind's uncharted potential for manifestation. Allow the invisible energy of thought to nourish every cell of your body.