Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Demonstration
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Demonstration

Período de teste gratuito do canal Fitfusion by Jillian Michaels

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20229 min
Fitness
Fitness
20229 min
Elenco: Gary Wragg
PG
Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Demonstration
Fitness
20229 min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Criadores e elenco
Diretores
Matt Wright
Elenco
Gary Wragg
Estúdio
Empowered Media
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