Rocky Horsford: Rock Your Best - Interval Workout
fitfusion by jillian michaels

Rocky Horsford: Rock Your Best - Interval Workout

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The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
202428 min
Fitness
Fitness
202428 min
Distribution : Rocky Horsford
ACCORD PARENTAL SOUHAITABLE
Rocky Horsford: Rock Your Best - Interval Workout
Fitness
202428 min
The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
Créateurs et distribution
Réalisation
Rocky Horsford
Distribution
Rocky Horsford
Studio
Empowered Media
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Audio
English
Sous-titres
English [CC]
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