Yoga for Women: Energizing Practice with Kanta Barrios

Yoga for Women: Energizing Practice with Kanta Barrios

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Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.
201737 min
Fitness
Fitness
201737 min
Distribution : Kanta BarriosInner Splendor Yoga
7+

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Yoga for Women: Energizing Practice with Kanta Barrios
Fitness
201737 min
Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.
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Vidura Barrios
Distribution
Kanta BarriosInner Splendor Yoga
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Music for Deep Meditation
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Audio
English
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English [CC]
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