3 episoder
3. Advanced Exercises
3. Advanced Exercises
Katy Santiago teaches you advanced exercise for spinal alignment.
6min
31. dec. 2014
2. Session 2
2. Session 2
This Restorative Exercise for Spinal Alignment session will take the viewer through a series of exercises that free the spine in all directions.
11min
31. dec. 2014
1. Session 1
1. Session 1
Restorative Exercise for Spinal Alignment will take the viewer through a series of exercises that free the spine in all directions.
20min
31. dec. 2014
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Restorative Exercise Spinal Alignment
20151 sæson
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