Yoga Twists For Stress & Detox

Yoga Twists For Stress & Detox

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Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.

20171 h 2 min.

20171 h 2 min.

Distribuție: Ariana Lebedev

TOATE

Valorifică un card cadou sau cod promoțional

Yoga Twists For Stress & Detox

20171 h 2 min.

Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.

Creatori și distribuție

Regizori: ---

Producători: KW Hogan

Proiecție: Ariana Lebedev

Studio: Yoga|Merge

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English [CC]

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