Weight Loss Yoga Workouts - Jess Timsit

Weight Loss Yoga Workouts - Jess Timsit

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Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
20171 season
Kebugaran
Kebugaran
20171 season
Pemain: Jess Timsit
SEMUA
Season 1
6 episode

  • 6. Yoga For Sitters

    6. Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    SEMUA
    22mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi

  • 5. Power Yoga

    5. Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    SEMUA
    28mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi

  • 4. Neck & Shoulder Pain Relief

    4. Neck & Shoulder Pain Relief

    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    SEMUA
    21mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi

  • 3. Lean Legs

    3. Lean Legs

    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    SEMUA
    22mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi

  • 2. Gentle Morning Yoga

    2. Gentle Morning Yoga

    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    SEMUA
    12mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi

  • 1. Easy Morning Yoga

    1. Easy Morning Yoga

    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    SEMUA
    13mnt
    15 Jun 2017
    Tebus kartu hadiah atau kode promosi
    • Weight Loss Yoga Workouts - Jess Timsit
    Kebugaran
    20171 season
    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
    Pencipta dan Pemain
    Produser
    Corrina Rachel
    Pemain
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Ulasan
    1. 5 bintang
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    2. 4 bintang
      0%
    3. 3 bintang
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    4. 2 bintang
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    5. 1 bintang
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