Dance That Walk - Total Body Circuit

Dance That Walk - Total Body Circuit

Tilgjengelig for kjøp
Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.
201856min
Medvirkende: Gina B
7+
Dance That Walk - Total Body Circuit
201856min
Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.
Skapere og medvirkende
Regissører
Gina B
Produsenter
Up To The Beat Fitness
Skuespillere
Gina B
Studio
Up To The Beat Fitness
Anmeldelser
4.5 out of 5 stars

24 globale vurderinger

  1. 5 star
    78%
  2. 4 star
    13%
  3. 3 star
    0%
  4. 2 star
    0%
  5. 1 star
    9%
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Lydspråk
English
Undertekster
English [CC]
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