Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
20171 j 16 mnt
Kebugaran
Kebugaran
20171 j 16 mnt
Pemain: Peggy Cappy
TV-SU
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
Kebugaran
20171 j 16 mnt
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
Pencipta dan Pemain
Sutradara
John Baynard
Produser
Laurie DonnellyAnne AdamsJohn Baynard
Pemain
Peggy Cappy
Studio
PBS
Ulasan
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