Denise Austin: Mat Workout: Based on the work of JH Pilates
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Denise Austin: Mat Workout: Based on the work of JH Pilates

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TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body.
200252min
Interesse specificoSportEdificante
Interesse specificoSportEdificante
200252min
Interpreti: Denise Austin
TUTTI
Denise Austin: Mat Workout: Based on the work of JH Pilates
Interesse specificoSportEdificante
200252min
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body.
Creatori e interpreti
Regia
Cal Pozo
Interpreti
Denise Austin
Produzione
Lionsgate
Recensioni
4.6 out of 5 stars

488 classificazioni globali

  1. 5 star
    77%
  2. 4 star
    13%
  3. 3 star
    5%
  4. 2 star
    2%
  5. 1 star
    3%
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English [CC]
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