15-Minute Yoga Core 1.0 Workout
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15-Minute Yoga Core 1.0 Workout

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The benefits of yoga in just 15 minutes. This Yoga Core session will stretch your muscles & work your entire core. This full body stretch will also help you strengthen the muscles surrounding your spine, working to help improve posture & minimize back pain. Follow the Yoga Series 1.0 Program Schedule, and download my Yoga Guide, as shown on my website (FitnessMaggie).
201818mnt
Kebugaran
Kebugaran
201818mnt
Pemain: Maggie Binkley
SEMUA
15-Minute Yoga Core 1.0 Workout
Kebugaran
201818mnt
The benefits of yoga in just 15 minutes. This Yoga Core session will stretch your muscles & work your entire core. This full body stretch will also help you strengthen the muscles surrounding your spine, working to help improve posture & minimize back pain. Follow the Yoga Series 1.0 Program Schedule, and download my Yoga Guide, as shown on my website (FitnessMaggie).
Pencipta dan Pemain
Sutradara
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Produser
Maggie Binkley
Pemain
Maggie Binkley
Studio
Maggie Binkley
Ulasan
3.8 out of 5 stars

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