Billy Blanks: BootCamp Elite
gaiam tv fit & yoga

Billy Blanks: BootCamp Elite

Join Billy Blanks seven-time martial arts champion, in his workout system, Billy's BootCamp Elite. This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world.
20061 kausi
Fitness
Fitness
20061 kausi
Näyttelijät: Billy Blanks
TV-G
Kausi 1
3 jaksoa

  • 1. Mission 1: Get Started

    1. Mission 1: Get Started

    Billy teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!
    Billy teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!
    TV-G
    52 min
    31.12.2005

  • 2. Mission 2: Maximum Power

    2. Mission 2: Maximum Power

    This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.
    This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.
    TV-G
    53 min
    31.12.2005

  • 3. Mission 3: Solid Abs

    3. Mission 3: Solid Abs

    In this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.
    In this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.
    TV-G
    39 min
    31.12.2005
    • Billy Blanks: BootCamp Elite
    Fitness
    20061 kausi
    Join Billy Blanks seven-time martial arts champion, in his workout system, Billy's BootCamp Elite. This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world.
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