Yoga for Breath Awareness

Yoga for Breath Awareness

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This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. It is easy to begin this awareness by implementing five simple steps. This is perfect for short everyday relaxation before your exercise practice. Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga.

5/5

20166 min

FitnessCalmoTranquilo

FitnessCalmoTranquilo

5/5

20166 min

Elenco: Anne-Marie Newland

TODOS

Yoga for Breath Awareness

FitnessCalmoTranquilo

5/5

20166 min

This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. It is easy to begin this awareness by implementing five simple steps. This is perfect for short everyday relaxation before your exercise practice. Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga.

Criadores e elenco

Diretores: Mark Knight

Produtores: Jamie Newland Jim Wilmer

Elenco: Anne-Marie Newland

Estúdio: Sharecare Windows

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Idiomas de áudio

English

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English [CC]

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