Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 7 - HIIT Dumbbell and Chair
fitfusion by jillian michaels

Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 7 - HIIT Dumbbell and Chair

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Persyaratan berlaku

This 7-day advanced workout program with Lindsay Bushman will push your strength and stability to the limit! Using dumbbells and a chair, you'll target every muscle group with innovative exercises designed to improve balance, build strength, and increase endurance. Workout 7 is a 30-minute full body High Intensity Interval Training workout with dumbbells and a chair.
202534mnt
Kebugaran
Kebugaran
202534mnt
Pemain: Lindsay Bushman
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Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 7 - HIIT Dumbbell and Chair
Kebugaran
202534mnt
This 7-day advanced workout program with Lindsay Bushman will push your strength and stability to the limit! Using dumbbells and a chair, you'll target every muscle group with innovative exercises designed to improve balance, build strength, and increase endurance. Workout 7 is a 30-minute full body High Intensity Interval Training workout with dumbbells and a chair.
Pencipta dan Pemain
Sutradara
Lindsay Bushman
Pemain
Lindsay Bushman
Studio
Empowered Media
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