Cardio Belly Dance

Cardio Belly Dance

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Melissa has taken her professional experience as a Pilates instructor and bellydance teacher and created the Bellycore. Bellycore is a blend of Pilates principles and exercises with bellydance moves. Pilates-based warmup/tutorial; Detailed breakdown of all bellydance moves and combinations in the movement rehearsal sections that preceed each cardio section.
201456min
FitnessArtă, divertisment și cultură
Distribuție: Melissa
TOATE
Cardio Belly Dance
FitnessArtă, divertisment și cultură
201456min
Melissa has taken her professional experience as a Pilates instructor and bellydance teacher and created the Bellycore. Bellycore is a blend of Pilates principles and exercises with bellydance moves. Pilates-based warmup/tutorial; Detailed breakdown of all bellydance moves and combinations in the movement rehearsal sections that preceed each cardio section.
Creatori și distribuție
Regizori
Melissa
Proiecție
Melissa
Studio
World Dance New York
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English
Subtitrări
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