Move through a sequence full of elevating and expansive shapes as you work to find a current of lightness, buoyancy, and play. Take on this energy of the air element anytime you are feeling stagnant or stuck. Props: none
Move through a sequence full of elevating and expansive shapes as you work to find a current of lightness, buoyancy, and play. Take on this energy of the air element anytime you are feeling stagnant or stuck. Props: none
