Body Weight Strength-Training for Beginners
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Body Weight Strength-Training for Beginners

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Grab a sturdy chair and come polish up your strength training skills with AcaciaTV trainer Deazie Gibson. You'll learn some basic sculpt moves. Doing them in groups of three exercises -- one for the upper, middle and lower part of your body -- makes for a complete body sculpt workout
201530min
Kecergasan
Kecergasan
201530min
Pelakon: Deazie Gibson
NR
Body Weight Strength-Training for Beginners
Kecergasan
201530min
Grab a sturdy chair and come polish up your strength training skills with AcaciaTV trainer Deazie Gibson. You'll learn some basic sculpt moves. Doing them in groups of three exercises -- one for the upper, middle and lower part of your body -- makes for a complete body sculpt workout
Pencipta dan Pelakon
Pengarah
Ernie Schultz
Pelakon
Deazie Gibson
Studio
Acacia TV
Ulasan
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Bahasa audio
English
Sari kata
English [CC]
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