10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

Season 1
The ultimate low belly targeting workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced Pilates exercises. Tone those stubborn lower abs by repeating each class daily until you're ready to level-up!
20204 episodeSEMUA
Minat Khusus
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Persyaratan berlaku

Episode

  1. S1 E1 - Beginner

    11 Mei 2020
    11mnt
    SEMUA
    Beginner Class
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  2. S1 E2 - Intermediate

    11 Mei 2020
    11mnt
    SEMUA
    Intermediate Class
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  3. S1 E3 - Advanced

    11 Mei 2020
    10mnt
    SEMUA
    Advanced Class
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  4. S1 E4 - Master

    11 Mei 2020
    11mnt
    SEMUA
    Congrats on making it to the master class!
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