15-Minute Muscle Recovery Workout
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15-Minute Muscle Recovery Workout

All fitness levels. No equipment needed. A session designed to recover sore, fatigued muscles. Come to this workout on the weekends or whenever your body needs a good stretch, geared towards recovering the muscles in a safe, strong, effective way. Follow with any of the 15-Minute Workout Series with Maggie Binkley.
18 Min.2017ALLE
Fitness
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