I AM

Erica shares part of her journey and how it has expanded into an opportunity for others. See the audition tapes from the five women chosen and their first time together as a group. Erica and her co-host nutritionist set expectations to get to work.

The women are about to begin their journey with an immersive camping trip of self-discovery, but first they must prepare with an educational trip to Whole Foods.

Tears are shed in this vulnerable episode that releases the past to make room for new to enter. Camp is set up and evening reflections are felt around the campfire.

A physical workout turns emotional after long days of soul searching. Everyone shares their unique life purpose worth living as they wrap up the camping trip.

It is time for public self-expression with some of Dayton's top spoken word artists who prepare the women for an on-stage performance at the Dayton Poetry Slam night in front of an audience of friends and strangers. Featuring special guest poets, Link & Professor X.

Mental meets physical when the women take on a low ropes course with teamwork at YMCA Camp Kern! Blindfolds and heights put these ladies to the test.

Special guest Heather Renae Horton, M.S., LPC, shares a psychoeducational experience called Myth Mandala using prompted phrases that reveal a journey.

A journey of emotions shifts to an outward expression of fashion and beauty with guest hosts from The Look of You and Salon J Ladner who bring the makeovers!

After a 3-month journey, we reflect on the highs and lows in this transformational, final episode of I AM.