Move and Flow
gaia

Move and Flow

Kick it into high gear with this fun, powerful practice. Dive right into standing postures, arm balances, strong shapes, and plenty of time to explore within your practice, while closing out with a moment of relaxation and rest. Props: none
20 分鐘2022全部
Gaia 免費試用

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音頻語言

English

字幕

English [CC]

導演

Unknown

演員陣容

Taylor Harkness

工作室

Gaia
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