Pilates: 60 Minute Workout for Weight Loss and Toning. Pilates Class at Home
Pilates workout to tone your body and lose weight at home. Try this Pilates exercise routine to get toned legs and firm butt, sexy shoulders and sculpted arms. Calorie Burn: 220 - 450. Frequency: do the workout 4 times a week. Fitness workout videos by Lumowell.
